Few things are as frustrating to parents as dealing with a determinedly picky eater. The situation can be exacerbated during quarantine due to the COVID-19 pandemic as many supermarkets are still experiencing shortages of some items and limiting others. The following are some tips that will introduce youngsters to new foods and make them more well-rounded eaters.
- Calling a child a picky eater can actually make the situation worse and lead to other undesirable food-time behaviors. Similar phrases such as “He won’t eat that” or “She only likes pasta” serves to reinforce the behavior and gives tacit approval of what children are doing.
- It may sound harsh, but you buy the groceries and children need to eat what you purchase. Stock the pantry and fridge with a variety of healthy foods that you want them to eat. Stop buying cookies, beverages and other foods that cater to their pickiness. The transition won’t be easy – stand firm.
- Don’t turn the dinner table into a battlefield. Simply serve the meal and let children eat as much or as little as they want. Eliminate phrases such as “Just try a bite.” Kids are more astute than you think and those types of phrases open the door for children to try to negotiate terms for the return of their picky favorites.
- Remember that food isn’t a reward – it’s the fuel the body needs to live, work, and play.
- There’s absolutely nothing wrong with serving breakfast foods for lunch or dinner. Mix up the selection and try not to always serve the same dishes for the same meals.
- Youngsters want to feel as if they have some control and you can provide that while still getting them to eat healthy. Letting them choose blueberries or strawberries, carrots or cauliflower, or a bagel versus cereal will make them more agreeable about their mealtime selections.
- It can be helpful to involve children in the meal preparation and you’ll also be teaching them some valuable life skills.
- Keep trying, no matter how long it takes. Youngsters can be extremely resistant to change, just like their adult counterparts. They may try staging “hunger strikes” or throw a tantrum. Stay neutral and don’t give in to manipulative behavior.
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Mosquitos perform an important function as a food source for a variety of avians and predator insects. Their bite is also itchy and has the potential to spread a wide variety of illnesses and diseases to people and pets. You don’t want them in your yard and the following tips are effective at helping to keep the unwanted pests at bay.
Nothing beats relaxing by the pool with a cold beverage and a poolside drink doesn’t have to be alcoholic. There are dozens of mocktails available that have all the taste and aesthetic appeal of their alcoholic cousins and youngsters enjoy the “fancy” drinks as much as adults. It makes them feel special and it’s a great way for anyone to enjoy a helping of fruit.
Mocktails are especially beneficial for the body when South Florida temperatures climb and humidity levels increase. They’re cool, refreshing, and are an excellent way to stay hydrated while remaining clear-headed. A quick Internet search will turn up dozens of mocktail recipes that incorporate ingredients encompassing ice cream, cotton candy, juices, and a wide variety of fruits. Some of the most popular mocktails include the following.
Family reunions are a fun tradition and families have unique ways to celebrate this tradition. South Florida is ideal for family reunions with warm weather, plenty of sunshine and beautiful landscape it’s the ideal place for every type of party. Here are some tips for planning your family reunion that will keep you smiling in the sun!
Preplanning is crucial for this type of event and applies in particular if there will be people flying in or driving long distances. Contact the local hotels to see if they offer any group discounts. In most cases, they will allow such a thing if there are multiple families lodging at the same time.
Invite those who can attend in harmony. In many instances, these are family gatherings that allow families to reconnect and that’s the whole idea.
The food and drink are an essential part of a family reunion. Be sure to consider religious and food preferences as not everyone enjoys the same types of diet. Set a budget for food and consider catering with a local business so you can concentrate on other things.
Games and activities are paramount to keep everyone engaged and promote bonding. Keep the party going by offering both kids, and adult themed features such as charades, twenty questions to bounce houses and waterslides. The more thought and planning you do, the more successful your family’s event will become.
In the not too distant past, family trips were taken once a year as a vacation. Reservations were booked at a specific resort each year and the activity typically involved a road trip cross country. For families of today, life is something to be experienced to the fullest through adventure trips.
Family adventure trips are No. 1 on the list of things to do for families across the nation and it’s not just the young and daring. Travel trips are multi-generational events that include children, parents, and grandparents. In some instances, grandparents eager to explore, educate and share their experiences are taking their grandchildren on adventure trips and leaving parents at home.
The trend has given rise to specialty events and travel options that are tailored to the desires of the individuals. An increasing number of family groups are choosing to visit foreign lands, with Italy, France and Spain being top destination choices. However, a significant portion of the population is choosing unconventional destinations such as Iceland, the Galapagos Islands, India and Japan.
Still others that are on the hunt for a truly unique experience are taking the road less traveled and booking trips to go whale watching, hot air ballooning, dog sledding, and to visit the Great Barrier Reef. African safaris, sleeping under the Northern Lights, and sand surfing in the Sahara are other options. Snorkeling in exotic locations, volcano surfing, and swimming with dolphins are also popular activities.
For those that want adventure without the risk that comes with extreme activities, water parks and theme parks remain popular, but a substantial number of those seeking something different are choosing outdoor activities at national parks and other locations where they can view wildlife up close, go flying across sand dunes in a buggy, zip line across tree tops, or enjoy an authentic western experience.
No matter what the age, there are millions of people seeking something new and different and family adventure trips top the list of the most highly sought activities. There are adventures to accommodate every desire and interest, allowing anyone to live boldly.
