Category Archives: Blog
TV’s Influence on Bounce Houses
The Ultimate Summer Carnival
How a Waterslide Can Help Burn Calories?
Waterparks across the country aren’t necessarily ideal for kids. Adults can benefit from these types of physical theme parks as well. After all, spending a day swimming, and climbing and even sliding down a waterslide can lend to some serious calorie burning activity. One person claims to have burned over 1,056 calories from a full day spent at a waterpark in Portugal.
Waterparks and waterslides in general help to tone all the major muscle groups. This exercise targets ABS and helps to improve cardio fitness, balance and stamina. Just 20 minutes of bouncing up and down, then climbing stairs and sliding back down can burn almost 400 calories.
*The Title Boxing Club recently wrote a blog claiming that waterparks are an ideal way to lose weight. They also made remarks that performing the same activities on dry land isn’t as effective as it is underwater.
For children that tend to be a bit on the heavier side, can really benefit from a day of waterslide fun. While they’re playing and hanging out with their friends, they don’t even notice they’re staying active and becoming more in shape.
Although Fitbit Trackers are not entirely water resistant, you could track with waterslides where you aren’t fully submerged in the water. The waterslides you find at events, such as kids birthday parties aren’t going to cause damage as long as you have one like the Fitbit Surge which is meant for water.
Swimming in general can allow up to 413 calories to be burned in one hour. This is of course with someone who is around 130 lbs. or lighter. The heavier the weight is; the less calories are burned. Swimming is one of the best forms of exercise since it’s easy on the joints, low impact and much cooler than running in the hot Florida sun.
We found a good swimming calculator to help determine how many cals you are burning while swimming. Since waterslides aren’t quite the same, this calculator will be off. Add about another 20 calories for running, climbing stairs, treading water and then kicking legs, or any other movement you do when going up and down the waterslide.
With all this information, one can only assume that waterside activities are aerobic and will help you lose weight. We’d like to hear from you, if you found it a bit of a workout when you rented one of the inflatables. Drop us a line and tell us how many calories you burned while having some South Florida Bounce Fun!
For rentals, contact our fast and furious staff!
*<http://titleboxingclub.com/power-hour-blog/burning-calories-at-your-local-water-park/> South Florida Bounce House Safety First
South Florida Team Building for Little League
South Florida Father’s Day Bloopers
South Florida Birthday Party Hacks
Best Food Trucks in Palm Beach County
Best Food Trucks in Palm Beach County – South Florida Bounce Style
Good times are always had by all whenever you attend a Food Truck Invasion event in Palm Beach County. Just about any fun food is going to be present at one of these events and every once in a while you can catch a glimpse of one of our inflatables or bounce houses. Nonetheless, the food is pretty awesome, at least we think it is, so we put together a snapshot of your favorite fun time food truckin! If you’re looking for food truck events, you can always refer to foodtruckinvasion.com and check it out by area. They list several food truck vendor maniacs along with calendars including locations. This is a great resource for looking to bring the family to a super cool outing. The first one we should bring to your attention is found on Friday nights at the Palmetto Bay Village Center. It’s the first Friday of every month and you can be sure that this will kick off any weekend you have planned. You can catch a mouth watering burger as many people request from places like Burger Beast or Yorba’s Greek Cuisines. Rated with 4 Stars by Yelp.com this is a great place to kick off those weekend plans and staycations. The next one up that’s really awesome is found at Churrasco’s Grill where the names are out of this world, right along with the savory flavors. Items and Dishes like their Cheesezilla and the Steak with chimichurri sauce just melt in your mouth no matter what the season. Great place to dine in with the kids or take someone on a date. Either way this is a fantastic way to experience great culture and the flavor that South Florida is known for, tropical fusion. One truck you’re definitely going to have to try is that of the Curbside Gourmet. Tastefully done and screaming with flavor is their crabcake sliders with lemon tarragon. This is not food trucks from the back of the shop they’ve become a real dining experience where you can enjoy cuisines from around the world in one night at a cost that’s affordable and done by real flavor pro’s. Give this truck a try and you’ll instantly become a fan. So whether your visiting for the first time or you’ve become a follower, you’ll love the experience food trucking offers you. Take a night out and have some fun, these are almost always 100% family friendly, very cool environments and the opportunting to taste your face off. Check out a food truck event. You’ll be glad you did. In the meantime come check us out at SouthFloridaBounce.com we’ve got the biggest selection of inflatables in the tri-county areas.If you have questions regarding bounce houses, waterslides or obstacle courses for private and public events, contact us at southfloridabounce.com
Winning Tactics for Bounce House Rentals
Winning Tactics for Bounce House Rentals – From South Florida Bounce and Slide
Of course our client’s safety and well being are always on the forefront of what we do at South Florida Bounce. Secondary to health and safety issues we’ve noticed some common complaints from parents and event planners that we thought we would mention. People like to bring these things to our attention and we would like to share them with you to put any doubt you may have out of your mind for good.
If you are renting a bounce house in South Florida, sure that you get a signed contract whether you’re renting from us or another company, it’s just good business. Know and understand the time schedules from set-up to tear down and make sure that’s included in your rental agreement. Sign it, date it and get copies. We understand the day of your event can be very hectic, but we also understand that this is the responsibility of both parties to secure their copies. By making sure that we both have our own copies gives us both peace of mind.
Next, make sure that the size you’re getting is correct for your space requirements. Often times during parties the bounce house rentals get extremely busy, and the inventory can become scarce at a moment’s notice. This issue can lessen your chances of getting another bounce house in the time of the party. If at any point you’re unsure what size to get contact a professional company that can help you, this way you avoid a big party blunder the day of your event.
If need to Rent a Bounce House in Lake Worth or West Palm Beach – Give us a Call – We have a large service area.
Report anything that is unfavorable directly to the company. What we’ve found is most companies out there care about their reputation and manage it accordingly. We always want to make things right and it’s our job to do that. Don’t hesitate to let us know if you like or dislike something. Although we prefer the former to the latter, we do want to give you the best customer service possible.
Make sure your location allows bounce house or any of our other party rentals such as obstacle courses, water slides and climbing rocks. We’re always happy to accommodate, but the grounds you select to have your party is strict and we can’t break the rules. Be sure to check with the park, country club, or parking lot attendants if the rental is in code and meets their standards.
By using these little hints as a guide to your rentals, you should have the best experience possible. We want to make your day special, like your business is to us.
If you have any suggestions or would like to learn more about our party rentals, please contact our offices.
If you are having a party and want to rent a moonwalk bounce house, chairs or any other party needs – Call South Florida Bounce – We have bounce houses for rent in Palm Beach County but we also have plenty of Party Rentals for all of South Florida.
South Florida Bounce
Party Rentals – Bounce Houses and More
If you are looking to rent a bounce house in Palm Beach or Broward County give South Florida Bounce a call for all of your party rental needs.
We service all of Palm Beach, Broward, Miami-Dade County and areas like Atlantis, Belle Glade, Boca Raton , Boynton Beach, Briny Breezes, Cloud Lake,*Delray Beach, Glen Ridge, Golf, Greenacres ,Gulf Stream, Haverhill, Highland Beach, Hypoluxo, Juno Beach, Jupiter, Jupiter Inlet Colony, Lake Clarke Shores, Lake Park, Lake Worth, Lantana, Manalapan, Loxahatchee Groves, North Palm Beach, Ocean Ridge, Mangonia Park, Palm Beach, Palm Beach Gardens, Pahokee ,Palm Springs ,Riviera Beach, Palm Beach Shores, South Bay, South Palm Beach, Royal Palm Beach, Wellington FL, and West Palm Beach